10.3 km | 01:11:11 | 06:54/km日期: 2016-12-26 15:46 - 卡路里: 585 Cal - 溫度: 22°C - 濕度: 82%
Pace: 07'03" / 06'35" / 06'46" / 06'48" / 06'40" / 06'49" / 07'00" / 07'00" / 07'14" / 06'59" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'25") | 996 / 996 |
| 2 | | 06'35" | 997 / 1994 |
| 3 | | 06'47" (+00'12") | 1005 / 3000 |
| 4 | | 06'41" (+00'06") | 997 / 3998 |
| 5 | | 06'43" (+00'08") | 999 / 4997 |
| 6 | | 06'48" (+00'13") | 1000 / 5998 |
| 7 | | 07'01" (+00'26") | 1006 / 7004 |
| 8 | | 07'00" (+00'25") | 998 / 8003 |
| 9 | | 07'14" (+00'39") | 997 / 9000 |
| 10 | | 06'57" (+00'22") | 1003 / 10004 |
| 11 | | 07'25" (+00'50") | 307 / 10312 |
12月累積里程 : 145.07 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'35" | 00:13'38" |
| 3 | 06'46" | 00:20'24" |
| 4 | 06'48" | 00:27'12" |
| 5 | 06'40" | 00:33'52" |
| 6 | 06'49" | 00:40'41" |
| 7 | 07'00" | 00:47'41" |
| 8 | 07'00" | 00:54'41" |
| 9 | 07'14" | 01:01'55" |
| 10 | 06'59" | 01:08'54" |
| 10.3 | 07'18" | 01:11'11" |
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