11.8 km | 01:06:51 | 05:39/km日期: 2016-12-26 05:04 - 總爬升: 150 m - 卡路里: 665 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'20" / 05'15" / 05'13" / 05'19" / 05'56" / 06'23" / 05'53" / 06'11" / 05'44" / 05'30" / 05'39" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'02") | 995 / 995 |
2 | | 05'14" | 1002 / 1998 |
3 | | 05'14" | 994 / 2992 |
4 | | 05'20" (+00'06") | 1012 / 4004 |
5 | | 05'51" (+00'37") | 994 / 4999 |
6 | | 06'23" (+01'09") | 999 / 5999 |
7 | | 05'54" (+00'40") | 1014 / 7013 |
8 | | 06'10" (+00'56") | 1000 / 8013 |
9 | | 05'44" (+00'30") | 997 / 9011 |
10 | | 05'31" (+00'17") | 1013 / 10024 |
11 | | 05'40" (+00'26") | 996 / 11021 |
12 | | 05'21" (+00'07") | 814 / 11835 |
12月累積里程 :
132.56 km ASICS 虎走 累積 :
2120.8 kmAndroid - Sony D6563 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'13" | 00:15'48" |
4 | 05'19" | 00:21'07" |
5 | 05'56" | 00:27'03" |
6 | 06'23" | 00:33'26" |
7 | 05'53" | 00:39'19" |
8 | 06'11" | 00:45'30" |
9 | 05'44" | 00:51'14" |
10 | 05'30" | 00:56'44" |
11 | 05'39" | 01:02'23" |
11.8 | 05'26" | 01:06'51" |