35.7 km | 02:51:01 | 04:47/km日期: 2016-12-17 04:55 - 地點: 中国 - 卡路里: 2007 Cal
Pace: 04'57" / 04'38" / 04'47" / 04'44" / 04'40" / 04'53" / 04'58" / 04'54" / 04'55" / 04'56" / 04'54" / 04'42" / 04'52" / 04'53" / 04'57" / 04'53" / 04'57" / 05'00" / 05'00" / 04'51" / 04'38" / 04'43" / 04'36" / 04'45" / 04'34" / 04'33" / 04'46" / 04'46" / 04'59" / 04'45" / 04'45" / 04'43" / 04'42" / 04'44" / 04'40" / 04'26" /
12月累積里程 :
344.48 km Do-Win MR3703B 累積 :
2653.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'38" | 00:09'35" |
3 | 04'47" | 00:14'22" |
4 | 04'44" | 00:19'06" |
5 | 04'40" | 00:23'46" |
6 | 04'53" | 00:28'39" |
7 | 04'58" | 00:33'37" |
8 | 04'54" | 00:38'31" |
9 | 04'55" | 00:43'26" |
10 | 04'56" | 00:48'22" |
11 | 04'54" | 00:53'16" |
12 | 04'42" | 00:57'58" |
13 | 04'52" | 01:02'50" |
14 | 04'53" | 01:07'43" |
15 | 04'57" | 01:12'40" |
16 | 04'53" | 01:17'33" |
17 | 04'57" | 01:22'30" |
18 | 05'00" | 01:27'30" |
19 | 05'00" | 01:32'30" |
20 | 04'51" | 01:37'21" |
21 | 04'38" | 01:41'59" |
22 | 04'43" | 01:46'42" |
23 | 04'36" | 01:51'18" |
24 | 04'45" | 01:56'03" |
25 | 04'34" | 02:00'37" |
26 | 04'33" | 02:05'10" |
27 | 04'46" | 02:09'56" |
28 | 04'46" | 02:14'42" |
29 | 04'59" | 02:19'41" |
30 | 04'45" | 02:24'26" |
31 | 04'45" | 02:29'11" |
32 | 04'43" | 02:33'54" |
33 | 04'42" | 02:38'36" |
34 | 04'44" | 02:43'20" |
35 | 04'40" | 02:48'00" |
35.7 | 04'26" | 02:51'01" |