10.4 km | 01:02:41 | 06:00/km日期: 2016-12-22 06:28 - 卡路里: 563 Cal - 總步數: 11118 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'55" / 05'53" / 05'25" / 05'07" / 05'13" / 05'02" / 04'48" / 04'54" / 05'33" / 05'38" / 18'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+02'04") | 1004 / 1004 | 191 / 75 |
| 2 | | 05'51" (+01'02") | 1003 / 2007 | 197 / 86 |
| 3 | | 05'23" (+00'34") | 1004 / 3012 | 199 / 92 |
| 4 | | 05'06" (+00'17") | 1000 / 4012 | 203 / 96 |
| 5 | | 05'12" (+00'23") | 1002 / 5015 | 203 / 94 |
| 6 | | 05'00" (+00'11") | 1006 / 6021 | 203 / 98 |
| 7 | | 04'49" | 1005 / 7027 | 203 / 101 |
| 8 | | 04'50" (+00'01") | 1010 / 8037 | 205 / 100 |
| 9 | | 05'30" (+00'41") | 1006 / 9044 | 189 / 95 |
| 10 | | 05'34" (+00'45") | 1001 / 10045 | 204 / 87 |
| 11 | | 18'53" (+14'04") | 434 / 10480 | 28 / 185 |
12月累積里程 : 432.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'53" | 00:12'48" |
| 3 | 05'25" | 00:18'13" |
| 4 | 05'07" | 00:23'20" |
| 5 | 05'13" | 00:28'33" |
| 6 | 05'02" | 00:33'35" |
| 7 | 04'48" | 00:38'23" |
| 8 | 04'54" | 00:43'17" |
| 9 | 05'33" | 00:48'50" |
| 10 | 05'38" | 00:54'28" |
| 10.4 | 18'53" | 01:02'41" |
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