10.3 km | 01:01:52 | 06:00/km日期: 2016-12-21 06:29 - 卡路里: 556 Cal - 總步數: 11004 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'44" / 05'41" / 05'27" / 05'10" / 05'05" / 05'05" / 04'59" / 04'51" / 05'51" / 07'16" / 18'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'52") | 1003 / 1003 | 192 / 77 |
| 2 | | 05'40" (+00'50") | 1000 / 2004 | 198 / 88 |
| 3 | | 05'27" (+00'37") | 1008 / 3012 | 200 / 91 |
| 4 | | 05'05" (+00'15") | 1006 / 4018 | 202 / 97 |
| 5 | | 05'04" (+00'14") | 1002 / 5021 | 204 / 96 |
| 6 | | 05'03" (+00'13") | 1003 / 6024 | 203 / 96 |
| 7 | | 04'58" (+00'08") | 1003 / 7028 | 203 / 98 |
| 8 | | 04'50" | 1000 / 8028 | 204 / 100 |
| 9 | | 05'52" (+01'02") | 1007 / 9035 | 188 / 90 |
| 10 | | 07'25" (+02'35") | 1003 / 10039 | 152 / 88 |
| 11 | | 17'55" (+13'05") | 304 / 10344 | 19 / 287 |
12月累積里程 : 432.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'41" | 00:12'25" |
| 3 | 05'27" | 00:17'52" |
| 4 | 05'10" | 00:23'02" |
| 5 | 05'05" | 00:28'07" |
| 6 | 05'05" | 00:33'12" |
| 7 | 04'59" | 00:38'11" |
| 8 | 04'51" | 00:43'02" |
| 9 | 05'51" | 00:48'53" |
| 10 | 07'16" | 00:56'09" |
| 10.3 | 18'44" | 01:01'52" |
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