10.4 km | 00:56:51 | 05:28/km日期: 2016-12-19 06:14 - 卡路里: 692 Cal - 總步數: 10838 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 89%
Pace: 05'56" / 05'48" / 05'29" / 05'22" / 05'18" / 05'32" / 05'32" / 05'34" / 05'20" / 05'02" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'55") | 1000 / 1000 | 188 / 89 |
| 2 | | 05'46" (+00'46") | 1004 / 2005 | 190 / 90 |
| 3 | | 05'26" (+00'26") | 1006 / 3011 | 190 / 96 |
| 4 | | 05'20" (+00'20") | 1004 / 4016 | 191 / 97 |
| 5 | | 05'16" (+00'16") | 1003 / 5020 | 191 / 98 |
| 6 | | 05'33" (+00'33") | 1005 / 6025 | 190 / 94 |
| 7 | | 05'27" (+00'27") | 1004 / 7030 | 190 / 96 |
| 8 | | 05'34" (+00'34") | 1006 / 8036 | 192 / 93 |
| 9 | | 05'17" (+00'17") | 1007 / 9043 | 190 / 99 |
| 10 | | 05'00" | 1010 / 10053 | 191 / 104 |
| 11 | | 04'46" | 398 / 10451 | 190 / 109 |
12月累積里程 : 171.88 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'29" | 00:17'13" |
| 4 | 05'22" | 00:22'35" |
| 5 | 05'18" | 00:27'53" |
| 6 | 05'32" | 00:33'25" |
| 7 | 05'32" | 00:38'57" |
| 8 | 05'34" | 00:44'31" |
| 9 | 05'20" | 00:49'51" |
| 10 | 05'02" | 00:54'53" |
| 10.4 | 04'56" | 00:56'51" |
留言 
展開計圈分析
