10.0 km | 00:54:03 | 05:23/km日期: 2016-12-22 09:49 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87
Pace: 02'28" / 05'37" / 05'18" / 05'25" / 05'25" / 05'22" / 05'22" / 05'08" / 05'22" / 05'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'39") | 1000 / 1000 |
2 | | 05'36" (+00'29") | 1000 / 2000 |
3 | | 05'18" (+00'11") | 1000 / 3000 |
4 | | 05'25" (+00'18") | 1000 / 4000 |
5 | | 05'25" (+00'18") | 1000 / 5000 |
6 | | 05'21" (+00'14") | 1000 / 6000 |
7 | | 05'22" (+00'15") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'21" (+00'14") | 1000 / 9000 |
10 | | 05'14" (+00'07") | 1000 / 10000 |
11 | | 04'47" | 10 / 10010 |
12月累積里程 :
270.29 km On cloudracer 累積 :
1401.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'28" | 00:02'28" |
2 | 05'37" | 00:08'05" |
3 | 05'18" | 00:13'23" |
4 | 05'25" | 00:18'48" |
5 | 05'25" | 00:24'13" |
6 | 05'22" | 00:29'35" |
7 | 05'22" | 00:34'57" |
8 | 05'08" | 00:40'05" |
9 | 05'22" | 00:45'27" |
10 | 05'15" | 00:50'42" |
10.0 | 04'39" | 00:50'45" |