12.0 km | 01:07:12 | 05:35/km日期: 2016-12-21 08:46 - 卡路里: 626 Cal - 總步數: 12848 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'58" / 05'09" / 05'46" / 05'42" / 05'47" / 05'35" / 05'03" / 05'05" / 05'41" / 05'41" / 05'56" / 05'43" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'30") | 2000 / 2000 | 187 / 96 |
2 | | 05'44" (+00'41") | 2007 / 4007 | 190 / 91 |
3 | | 05'39" (+00'36") | 2006 / 6014 | 191 / 91 |
4 | | 05'03" | 2003 / 8017 | 195 / 101 |
5 | | 05'40" (+00'37") | 2000 / 10017 | 191 / 91 |
6 | | 05'49" (+00'46") | 2002 / 12020 | 190 / 90 |
12月累積里程 : 300.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'09" | 00:11'07" |
3 | 05'46" | 00:16'53" |
4 | 05'42" | 00:22'35" |
5 | 05'47" | 00:28'22" |
6 | 05'35" | 00:33'57" |
7 | 05'03" | 00:39'00" |
8 | 05'05" | 00:44'05" |
9 | 05'41" | 00:49'46" |
10 | 05'41" | 00:55'27" |
11 | 05'56" | 01:01'23" |
12 | 05'43" | 01:07'06" |
12.0 | 08'50" | 01:07'12" |