7.0 km | 00:41:29 | 05:53/km日期: 2016-12-19 19:18 - 卡路里: 380 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'11" / 05'47" / 05'52" / 05'55" / 05'45" / 05'46" / 05'57" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'48") | 495 / 495 |
2 | | 05'47" (+00'04") | 498 / 993 |
3 | | 05'47" (+00'04") | 501 / 1495 |
4 | | 05'46" (+00'03") | 502 / 1997 |
5 | | 05'49" (+00'06") | 498 / 2495 |
6 | | 05'54" (+00'11") | 502 / 2997 |
7 | | 05'50" (+00'07") | 498 / 3496 |
8 | | 05'56" (+00'13") | 502 / 3998 |
9 | | 05'50" (+00'07") | 499 / 4497 |
10 | | 05'43" | 505 / 5003 |
11 | | 05'47" (+00'04") | 500 / 5504 |
12 | | 05'43" | 492 / 5996 |
13 | | 05'57" (+00'14") | 506 / 6502 |
14 | | 05'58" (+00'15") | 499 / 7002 |
15 | | 08'24" (+02'41") | 31 / 7033 |
12月累積里程 :
120.09 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'47" | 00:11'58" |
3 | 05'52" | 00:17'50" |
4 | 05'55" | 00:23'45" |
5 | 05'45" | 00:29'30" |
6 | 05'46" | 00:35'16" |
7 | 05'57" | 00:41'13" |
7.0 | 07'53" | 00:41'29" |