42.0 km | 04:07:19 | 05:53/km日期: 2016-12-18 06:15 - 卡路里: 2532 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'49" / 05'32" / 05'41" / 05'19" / 05'26" / 05'41" / 05'32" / 05'37" / 06'21" / 05'40" / 05'52" / 05'58" / 06'28" / 06'41" / 05'43" / 06'14" / 05'45" / 06'05" / 06'40" / 05'49" / 05'37" / 05'57" / 05'47" / 06'05" / 05'48" / 05'57" / 05'50" / 05'57" / 05'47" / 05'55" / 05'47" / 05'48" / 05'46" / 05'59" / 05'43" / 05'40" / 05'43" / 05'39" / 05'57" / 06'51" / 05'53" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'23") | 997 / 997 |
2 | | 05'34" (+00'13") | 993 / 1990 |
3 | | 05'38" (+00'17") | 1006 / 2996 |
4 | | 05'21" | 1009 / 4006 |
5 | | 05'23" (+00'02") | 1007 / 5013 |
6 | | 05'40" (+00'19") | 1001 / 6015 |
7 | | 05'32" (+00'11") | 999 / 7014 |
8 | | 05'38" (+00'17") | 1004 / 8019 |
9 | | 06'21" (+01'00") | 1003 / 9022 |
10 | | 05'43" (+00'22") | 1011 / 10033 |
11 | | 05'49" (+00'28") | 991 / 11024 |
12 | | 05'58" (+00'37") | 1009 / 12034 |
13 | | 06'27" (+01'06") | 1011 / 13046 |
14 | | 06'39" (+01'18") | 998 / 14044 |
15 | | 05'43" (+00'22") | 993 / 15038 |
16 | | 06'14" (+00'53") | 1012 / 16051 |
17 | | 05'46" (+00'25") | 1001 / 17052 |
18 | | 06'04" (+00'43") | 1004 / 18056 |
19 | | 06'35" (+01'14") | 1004 / 19060 |
20 | | 05'53" (+00'32") | 1005 / 20065 |
21 | | 05'41" (+00'20") | 997 / 21063 |
22 | | 05'52" (+00'31") | 999 / 22063 |
23 | | 05'46" (+00'25") | 1008 / 23072 |
24 | | 06'05" (+00'44") | 993 / 24065 |
25 | | 05'49" (+00'28") | 1011 / 25077 |
26 | | 05'55" (+00'34") | 1008 / 26085 |
27 | | 05'54" (+00'33") | 996 / 27082 |
28 | | 05'54" (+00'33") | 1001 / 28084 |
29 | | 05'47" (+00'26") | 1011 / 29095 |
30 | | 05'55" (+00'34") | 1001 / 30097 |
31 | | 05'42" (+00'21") | 993 / 31091 |
32 | | 05'50" (+00'29") | 1007 / 32098 |
33 | | 05'50" (+00'29") | 1009 / 33107 |
34 | | 05'57" (+00'36") | 1004 / 34112 |
35 | | 05'42" (+00'21") | 1001 / 35113 |
36 | | 05'39" (+00'18") | 999 / 36112 |
37 | | 05'43" (+00'22") | 999 / 37112 |
38 | | 05'36" (+00'15") | 1006 / 38118 |
39 | | 05'56" (+00'35") | 1002 / 39121 |
40 | | 06'48" (+01'27") | 1011 / 40132 |
41 | | 05'55" (+00'34") | 1004 / 41136 |
42 | | 06'07" (+00'46") | 860 / 41997 |
12月累積里程 : 125.16 km
Android - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'32" | 00:11'21" |
3 | 05'41" | 00:17'02" |
4 | 05'19" | 00:22'21" |
5 | 05'26" | 00:27'47" |
6 | 05'41" | 00:33'28" |
7 | 05'32" | 00:39'00" |
8 | 05'37" | 00:44'37" |
9 | 06'21" | 00:50'58" |
10 | 05'40" | 00:56'38" |
11 | 05'52" | 01:02'30" |
12 | 05'58" | 01:08'28" |
13 | 06'28" | 01:14'56" |
14 | 06'41" | 01:21'37" |
15 | 05'43" | 01:27'20" |
16 | 06'14" | 01:33'34" |
17 | 05'45" | 01:39'19" |
18 | 06'05" | 01:45'24" |
19 | 06'40" | 01:52'04" |
20 | 05'49" | 01:57'53" |
21 | 05'37" | 02:03'30" |
22 | 05'57" | 02:09'27" |
23 | 05'47" | 02:15'14" |
24 | 06'05" | 02:21'19" |
25 | 05'48" | 02:27'07" |
26 | 05'57" | 02:33'04" |
27 | 05'50" | 02:38'54" |
28 | 05'57" | 02:44'51" |
29 | 05'47" | 02:50'38" |
30 | 05'55" | 02:56'33" |
31 | 05'47" | 03:02'20" |
32 | 05'48" | 03:08'08" |
33 | 05'46" | 03:13'54" |
34 | 05'59" | 03:19'53" |
35 | 05'43" | 03:25'36" |
36 | 05'40" | 03:31'16" |
37 | 05'43" | 03:36'59" |
38 | 05'39" | 03:42'38" |
39 | 05'57" | 03:48'35" |
40 | 06'51" | 03:55'26" |
41 | 05'53" | 04:01'19" |
42.0 | 06'00" | 04:07'19" |