11.1 km | 00:59:26 | 05:22/km日期: 2016-12-18 06:40 - 地點: Ab滯洪池 - 卡路里: 810 Cal - 溫度: 18°C - 濕度: 66%
Pace: 05'30" / 05'36" / 05'30" / 05'38" / 05'24" / 05'16" / 04'58" / 05'20" / 05'28" / 05'06" / 05'24" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'35") | 985 / 985 |
2 | | 05'31" (+00'36") | 1009 / 1995 |
3 | | 05'30" (+00'35") | 992 / 2987 |
4 | | 05'40" (+00'45") | 1014 / 4002 |
5 | | 05'20" (+00'25") | 990 / 4993 |
6 | | 05'19" (+00'24") | 1006 / 6000 |
7 | | 04'55" | 1007 / 7007 |
8 | | 05'18" (+00'23") | 1004 / 8011 |
9 | | 05'27" (+00'32") | 1000 / 9012 |
10 | | 05'07" (+00'12") | 994 / 10007 |
11 | | 05'22" (+00'27") | 1006 / 11013 |
12 | | 05'09" (+00'14") | 51 / 11064 |
12月累積里程 : 200.96 km
Android - samsung SCH-I939 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'36" | 00:11'06" |
3 | 05'30" | 00:16'36" |
4 | 05'38" | 00:22'14" |
5 | 05'24" | 00:27'38" |
6 | 05'16" | 00:32'54" |
7 | 04'58" | 00:37'52" |
8 | 05'20" | 00:43'12" |
9 | 05'28" | 00:48'40" |
10 | 05'06" | 00:53'46" |
11 | 05'24" | 00:59'10" |
11.1 | 04'26" | 00:59'26" |