11.2 km | 01:19:28 | 07:06/km日期: 2016-12-16 19:29 - 總爬升: 123 m - 卡路里: 734 Cal
Pace: 07'43" / 06'59" / 06'23" / 07'59" / 08'31" / 06'14" / 06'02" / 06'09" / 08'22" / 07'46" / 06'03" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'34") | 990 / 990 |
2 | | 07'03" (+00'59") | 1010 / 2000 |
3 | | 06'22" (+00'18") | 1002 / 3002 |
4 | | 07'56" (+01'52") | 1006 / 4008 |
5 | | 08'32" (+02'28") | 997 / 5006 |
6 | | 06'10" (+00'06") | 1008 / 6014 |
7 | | 06'07" (+00'03") | 1006 / 7021 |
8 | | 06'04" | 1003 / 8025 |
9 | | 08'24" (+02'20") | 996 / 9021 |
10 | | 07'46" (+01'42") | 998 / 10020 |
11 | | 06'04" | 1013 / 11033 |
12 | | 06'56" (+00'52") | 156 / 11189 |
12月累積里程 : 112.07 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'59" | 00:14'42" |
3 | 06'23" | 00:21'05" |
4 | 07'59" | 00:29'04" |
5 | 08'31" | 00:37'35" |
6 | 06'14" | 00:43'49" |
7 | 06'02" | 00:49'51" |
8 | 06'09" | 00:56'00" |
9 | 08'22" | 01:04'22" |
10 | 07'46" | 01:12'08" |
11 | 06'03" | 01:18'11" |
11.2 | 07'32" | 01:19'28" |