5.8 km | 00:31:06 | 05:23/km日期: 2016-12-15 19:59 - 地點: 駁二自行車道 - 卡路里: 352 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 74%
Pace: 05'52" / 05'13" / 05'13" / 05'21" / 05'22" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'40") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'13" (+00'01") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'21" (+00'09") | 1000 / 5000 |
6 | | 05'22" (+00'10") | 759 / 5759 |
12月累積里程 : 55.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'13" | 00:11'05" |
3 | 05'13" | 00:16'18" |
4 | 05'21" | 00:21'39" |
5 | 05'22" | 00:27'01" |
5.8 | 05'22" | 00:31'06" |