8.0 km | 00:38:26 | 04:47/km日期: 2016-12-15 20:35 - 卡路里: 611 Cal - 溫度: 15°C - 濕度: 63%
Pace: 04'23" / 04'17" / 04'14" / 06'11" / 04'05" / 06'04" / 05'08" / 03'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'34") | 1000 / 1000 |
2 | | 04'16" (+00'28") | 1000 / 2000 |
3 | | 04'14" (+00'26") | 1000 / 3000 |
4 | | 08'16" (+04'28") | 479 / 3479 |
5 | | 04'11" (+00'23") | 1000 / 4479 |
6 | | 04'04" (+00'16") | 1000 / 5479 |
7 | | 11'41" (+07'53") | 253 / 5732 |
8 | | 04'01" (+00'13") | 1000 / 6732 |
9 | | 09'49" (+06'01") | 203 / 6935 |
10 | | 03'48" | 1000 / 7935 |
11 | | 05'20" (+01'32") | 98 / 8033 |
12月累積里程 :
311.50 km asics 虎走 TS3 型號 累積 :
17341.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'17" | 00:08'40" |
3 | 04'14" | 00:12'54" |
4 | 06'11" | 00:19'05" |
5 | 04'05" | 00:23'10" |
6 | 06'04" | 00:29'14" |
7 | 05'08" | 00:34'22" |
8 | 03'54" | 00:38'16" |
8.0 | 05'24" | 00:38'27" |