10.2 km | 02:05:13 | 12:14/km日期: 2016-12-11 07:15 - 卡路里: 626 Cal - 溫度: 19°C - 濕度: 84%
Pace: 09'41" / 15'31" / 14'31" / 12'30" / 16'08" / 15'00" / 10'35" / 11'31" / 11'49" / 07'54" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+01'46") | 1000 / 1000 |
| 2 | | 13'48" (+05'54") | 1000 / 2000 |
| 3 | | 14'30" (+06'36") | 1000 / 3000 |
| 4 | | 12'30" (+04'36") | 1000 / 4000 |
| 5 | | 16'07" (+08'13") | 1000 / 5000 |
| 6 | | 14'59" (+07'05") | 1000 / 6000 |
| 7 | | 10'35" (+02'41") | 1000 / 7000 |
| 8 | | 11'31" (+03'37") | 1000 / 8000 |
| 9 | | 11'48" (+03'54") | 1000 / 9000 |
| 10 | | 07'54" | 1000 / 10000 |
| 11 | | 07'39" | 230 / 10230 |
12月累積里程 :
179.16 km 
Nike LUNARSPIDER R4 累積 :
42.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 15'31" | 00:25'12" |
| 3 | 14'31" | 00:39'43" |
| 4 | 12'30" | 00:52'13" |
| 5 | 16'08" | 01:08'21" |
| 6 | 15'00" | 01:23'21" |
| 7 | 10'35" | 01:33'56" |
| 8 | 11'31" | 01:45'27" |
| 9 | 11'49" | 01:57'16" |
| 10 | 07'54" | 02:05'10" |
| 10.2 | 08'23" | 02:07'06" |
展開計圈分析
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