14.0 km | 01:16:26 | 05:27/km日期: 2016-12-08 18:45 - 卡路里: 756 Cal - 總步數: 13150 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'30" / 05'26" / 05'18" / 05'25" / 05'20" / 05'28" / 05'29" / 05'28" / 05'41" / 05'34" / 05'35" / 05'26" / 05'29" / 05'09" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'23") | 1000 / 1000 | 170 / 106 |
| 2 | | 05'25" (+00'19") | 1002 / 2003 | 171 / 107 |
| 3 | | 05'18" (+00'12") | 1007 / 3011 | 170 / 110 |
| 4 | | 05'22" (+00'16") | 1008 / 4019 | 171 / 108 |
| 5 | | 05'17" (+00'11") | 1006 / 5026 | 171 / 109 |
| 6 | | 05'24" (+00'18") | 1000 / 6027 | 172 / 107 |
| 7 | | 05'27" (+00'21") | 1003 / 7030 | 172 / 106 |
| 8 | | 05'30" (+00'24") | 1004 / 8035 | 172 / 105 |
| 9 | | 05'37" (+00'31") | 1008 / 9043 | 171 / 103 |
| 10 | | 05'32" (+00'26") | 1005 / 10049 | 172 / 105 |
| 11 | | 05'32" (+00'26") | 1008 / 11057 | 171 / 105 |
| 12 | | 05'24" (+00'18") | 1004 / 12061 | 173 / 106 |
| 13 | | 05'26" (+00'20") | 1006 / 13068 | 173 / 105 |
| 14 | | 05'06" | 1007 / 14076 | 174 / 111 |
12月累積里程 : 105.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'26" | 00:10'56" |
| 3 | 05'18" | 00:16'14" |
| 4 | 05'25" | 00:21'39" |
| 5 | 05'20" | 00:26'59" |
| 6 | 05'28" | 00:32'27" |
| 7 | 05'29" | 00:37'56" |
| 8 | 05'28" | 00:43'24" |
| 9 | 05'41" | 00:49'05" |
| 10 | 05'34" | 00:54'39" |
| 11 | 05'35" | 01:00'14" |
| 12 | 05'26" | 01:05'40" |
| 13 | 05'29" | 01:11'09" |
| 14 | 05'09" | 01:16'18" |
| 14.0 | 07'42" | 01:16'26" |
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