10.0 km | 00:50:53 | 05:04/km日期: 2016-12-03 21:34 - 卡路里: 541 Cal - 總步數: 8936 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'21" / 05'21" / 05'14" / 05'06" / 05'04" / 05'05" / 04'54" / 04'58" / 04'52" / 04'49" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'32") | 1004 / 1004 | 170 / 109 |
| 2 | | 05'19" (+00'32") | 1003 / 2007 | 171 / 109 |
| 3 | | 05'11" (+00'24") | 1007 / 3015 | 173 / 110 |
| 4 | | 05'05" (+00'18") | 1001 / 4017 | 174 / 112 |
| 5 | | 05'03" (+00'16") | 1001 / 5018 | 176 / 112 |
| 6 | | 05'04" (+00'17") | 1002 / 6021 | 176 / 111 |
| 7 | | 04'54" (+00'07") | 1007 / 7029 | 178 / 114 |
| 8 | | 04'55" (+00'08") | 1007 / 8036 | 177 / 113 |
| 9 | | 04'49" (+00'02") | 1007 / 9044 | 179 / 115 |
| 10 | | 04'47" | 1006 / 10050 | 179 / 116 |
12月累積里程 : 105.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'06" | 00:21'02" |
| 5 | 05'04" | 00:26'06" |
| 6 | 05'05" | 00:31'11" |
| 7 | 04'54" | 00:36'05" |
| 8 | 04'58" | 00:41'03" |
| 9 | 04'52" | 00:45'55" |
| 10 | 04'49" | 00:50'44" |
| 10.0 | 05'51" | 00:50'53" |
展開計圈分析
留言 
