7.4 km | 00:44:21 | 05:58/km日期: 2016-12-09 19:02 - 地點: 駁二自行車道 - 卡路里: 453 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84%
Pace: 05'38" / 06'03" / 05'30" / 06'02" / 06'32" / 06'07" / 05'57" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'15") | 1000 / 1000 |
2 | | 06'03" (+00'33") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 06'02" (+00'32") | 1000 / 4000 |
5 | | 06'31" (+01'01") | 1000 / 5000 |
6 | | 06'07" (+00'37") | 1000 / 6000 |
7 | | 05'56" (+00'26") | 1000 / 7000 |
8 | | 05'44" (+00'14") | 422 / 7422 |
12月累積里程 : 55.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'03" | 00:11'41" |
3 | 05'30" | 00:17'11" |
4 | 06'02" | 00:23'13" |
5 | 06'32" | 00:29'45" |
6 | 06'07" | 00:35'52" |
7 | 05'57" | 00:41'49" |
7.4 | 05'43" | 00:44'14" |