12.1 km | 01:07:15 | 05:33/km日期: 2016-12-09 07:55 - 總爬升: 222 m - 卡路里: 850 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'41" / 05'33" / 05'28" / 04'37" / 05'22" / 04'00" / 05'42" / 04'33" / 05'57" / 05'43" / 05'37" / 05'15" / 34'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'26") | 989 / 989 |
2 | | 05'31" (+01'18") | 1018 / 2008 |
3 | | 05'29" (+01'16") | 1069 / 3077 |
4 | | 04'26" (+00'13") | 1082 / 4159 |
5 | | 05'37" (+01'24") | 991 / 5150 |
6 | | 04'13" | 1173 / 6324 |
7 | | 05'44" (+01'31") | 1002 / 7326 |
8 | | 04'51" (+00'38") | 1188 / 8515 |
9 | | 05'42" (+01'29") | 996 / 9512 |
10 | | 05'54" (+01'41") | 1006 / 10519 |
11 | | 05'02" (+00'49") | 1004 / 11524 |
12 | | 05'58" (+01'45") | 1014 / 12539 |
12月累積里程 :
140.21 km New Balance 藍色 累積 :
1412.7 kmAndroid - asus ASUS_T00G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 05'28" | 00:16'42" |
4 | 04'37" | 00:21'19" |
5 | 05'22" | 00:26'41" |
6 | 04'00" | 00:30'41" |
7 | 05'42" | 00:36'23" |
8 | 04'33" | 00:40'56" |
9 | 05'57" | 00:46'53" |
10 | 05'43" | 00:52'36" |
11 | 05'37" | 00:58'13" |
12 | 05'15" | 01:03'28" |
12.1 | 34'23" | 01:07'15" |