|  全馬 | 05:25:03 | 07:42/km | 第102馬| 官方成績 | | 日期 | 2016-12-04 | | 成績 | 05:25:03 | | 總名次 | 1632 / 3522 | | 分組名次 | 567 / 1050 | | 平均速度 | 07:42/km |
鍾福明  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'09" (+00'25") | 01:07'53" | | 00:33'44" | | 00:38'45" (+05'01") | 01:13'26" (+05'33") | | 00:34'41" (+00'57") | | 00:44'40" (+10'56") | 01:27'50" (+19'57") | | 00:43'10" (+09'26") | | 00:44'38" (+10'54") | 01:23'33" (+15'40") | | 00:38'55" (+05'11") | |
日期: 2016-12-04 06:30 - 地點: 虎尾鎮體育場 - 天氣: 晴 - 卡路里: 2272 Cal - 總步數: 42106 - 平均步頻: 128 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'28" (+02'26") | 1003 / 1003 | 126 / 93 | | 2 | | 06'16" (+00'14") | 1006 / 2009 | 174 / 91 | | 3 | | 06'40" (+00'38") | 1007 / 3017 | 173 / 86 | | 4 | | 06'32" (+00'30") | 1001 / 4019 | 170 / 89 | | 5 | | 06'02" | 1001 / 5020 | 175 / 94 |
| 6 | | 07'16" (+01'14") | 1002 / 6022 | 149 / 92 | | 7 | | 06'18" (+00'16") | 1008 / 7031 | 173 / 91 | | 8 | | 06'29" (+00'27") | 1007 / 8038 | 169 / 90 | | 9 | | 07'18" (+01'16") | 1000 / 9038 | 144 / 94 | | 10 | | 06'14" (+00'12") | 1005 / 10044 | 173 / 92 | | 11 | | 06'10" (+00'08") | 1008 / 11053 | 173 / 93 | | 12 | | 07'02" (+01'00") | 1003 / 12057 | 148 / 95 | | 13 | | 09'46" (+03'44") | 1009 / 13066 | 106 / 96 | | 14 | | 06'10" (+00'08") | 1006 / 14073 | 174 / 92 | | 15 | | 09'20" (+03'18") | 1002 / 15075 | 108 / 98 | | 16 | | 06'34" (+00'32") | 1004 / 16079 | 172 / 88 | | 17 | | 06'44" (+00'42") | 1006 / 17086 | 170 / 86 | | 18 | | 08'18" (+02'16") | 1000 / 18087 | 131 / 91 | | 19 | | 06'39" (+00'37") | 1006 / 19094 | 170 / 88 | | 20 | | 06'16" (+00'14") | 1000 / 20094 | 175 / 90 | | 21 | | 09'00" (+02'58") | 1001 / 21095 | 127 / 87 | | 22 | | 07'15" (+01'13") | 1004 / 22100 | 135 / 101 | | 23 | | 06'17" (+00'15") | 1008 / 23108 | 169 / 93 | | 24 | | 13'20" (+07'18") | 1002 / 24110 | 7 / 1002 | | 25 | | 08'40" (+02'38") | 1002 / 25113 | 89 / 128 | | 26 | | 09'54" (+03'52") | 1004 / 26118 | 95 / 105 | | 27 | | 06'55" (+00'53") | 1000 / 27118 | 164 / 88 | | 28 | | 08'17" (+02'15") | 1005 / 28123 | 110 / 109 | | 29 | | 10'03" (+04'01") | 1007 / 29131 | 87 / 113 | | 30 | | 08'01" (+01'59") | 1003 / 30134 | 128 / 96 | | 31 | | 09'16" (+03'14") | 1003 / 31138 | 83 / 129 | | 32 | | 11'28" (+05'26") | 1001 / 32139 | 88 / 98 | | 33 | | 08'02" (+02'00") | 1000 / 33139 | 127 / 97 | | 34 | | 07'00" (+00'58") | 1007 / 34147 | 136 / 104 | | 35 | | 08'32" (+02'30") | 1006 / 35154 | 88 / 131 | | 36 | | 08'47" (+02'45") | 1003 / 36158 | 103 / 110 | | 37 | | 07'52" (+01'50") | 1003 / 37161 | 103 / 123 | | 38 | | 07'02" (+01'00") | 1005 / 38167 | 147 / 96 | | 39 | | 06'19" (+00'17") | 1007 / 39175 | 172 / 91 | | 40 | | 08'40" (+02'38") | 1004 / 40179 | 84 / 135 | | 41 | | 06'28" (+00'26") | 1006 / 41185 | 154 / 100 | | 42 | | 07'33" (+01'31") | 1007 / 42193 | 124 / 105 | | 43 | | 05'11" | 86 / 42280 | 164 / 117 |
赤足+ㄚ拖各半馬，補給太好了吃到快跑不動，感謝志工熱情的招呼，順利完賽。 賽前宣言: 百馬場 12月累積里程 : 120.39 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'30" | 00:08'30" | | 2 | 06'19" | 00:14'49" | | 3 | 06'40" | 00:21'29" | | 4 | 06'37" | 00:28'06" | | 5 | 06'03" | 00:34'09" | | 6 | 07'18" | 00:41'27" | | 7 | 06'19" | 00:47'46" | | 8 | 06'31" | 00:54'17" | | 9 | 07'23" | 01:01'40" | | 10 | 06'13" | 01:07'53" | | 11 | 06'14" | 01:14'07" | | 12 | 07'05" | 01:21'12" | | 13 | 09'51" | 01:31'03" | | 14 | 06'11" | 01:37'14" | | 15 | 09'24" | 01:46'38" | | 16 | 06'36" | 01:53'14" | | 17 | 06'45" | 01:59'59" | | 18 | 08'21" | 02:08'20" | | 19 | 06'38" | 02:14'58" | | 20 | 06'21" | 02:21'19" | | 21 | 08'57" | 02:30'16" | | 22 | 07'20" | 02:37'36" | | 23 | 06'17" | 02:43'53" | | 24 | 13'21" | 02:57'14" | | 25 | 08'45" | 03:05'59" | | 26 | 09'57" | 03:15'56" | | 27 | 06'56" | 03:22'52" | | 28 | 08'15" | 03:31'07" | | 29 | 10'08" | 03:41'15" | | 30 | 07'54" | 03:49'09" | | 31 | 09'28" | 03:58'37" | | 32 | 11'29" | 04:10'06" | | 33 | 08'06" | 04:18'12" | | 34 | 07'00" | 04:25'12" | | 35 | 08'35" | 04:33'47" | | 36 | 08'48" | 04:42'35" | | 37 | 07'55" | 04:50'30" | | 38 | 07'04" | 04:57'34" | | 39 | 06'23" | 05:03'57" | | 40 | 08'45" | 05:12'42" | | 41 | 06'30" | 05:19'12" | | 42 | 07'40" | 05:26'52" | | 42.1 | 07'06" | 05:27'29" |
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