41.7 km | 05:40:07 | 08:09/km日期: 2016-12-04 06:05 - 總爬升: 495 m - 卡路里: 3192 Cal - 總步數: 41534 - 平均步頻: 122 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 97%
Pace: 07'15" / 06'31" / 06'50" / 10'55" / 05'57" / 06'09" / 06'09" / 06'14" / 07'07" / 08'04" / 06'38" / 06'51" / 07'16" / 06'34" / 06'04" / 09'13" / 05'58" / 07'58" / 06'21" / 07'16" / 13'58" / 09'28" / 13'07" / 06'18" / 07'27" / 06'15" / 06'27" / 07'38" / 09'30" / 07'35" / 09'35" / 06'45" / 08'02" / 07'56" / 10'24" / 11'11" / 08'07" / 10'38" / 10'38" / 10'18" / 11'05" / 08'46" /
12月累積里程 : 108.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'31" | 00:13'46" |
| 3 | 06'50" | 00:20'36" |
| 4 | 10'55" | 00:31'31" |
| 5 | 05'57" | 00:37'28" |
| 6 | 06'09" | 00:43'37" |
| 7 | 06'09" | 00:49'46" |
| 8 | 06'14" | 00:56'00" |
| 9 | 07'07" | 01:03'07" |
| 10 | 08'04" | 01:11'11" |
| 11 | 06'38" | 01:17'49" |
| 12 | 06'51" | 01:24'40" |
| 13 | 07'16" | 01:31'56" |
| 14 | 06'34" | 01:38'30" |
| 15 | 06'04" | 01:44'34" |
| 16 | 09'13" | 01:53'47" |
| 17 | 05'58" | 01:59'45" |
| 18 | 07'58" | 02:07'43" |
| 19 | 06'21" | 02:14'04" |
| 20 | 07'16" | 02:21'20" |
| 21 | 13'58" | 02:35'18" |
| 22 | 09'28" | 02:44'46" |
| 23 | 13'07" | 02:57'53" |
| 24 | 06'18" | 03:04'11" |
| 25 | 07'27" | 03:11'38" |
| 26 | 06'15" | 03:17'53" |
| 27 | 06'27" | 03:24'20" |
| 28 | 07'38" | 03:31'58" |
| 29 | 09'30" | 03:41'28" |
| 30 | 07'35" | 03:49'03" |
| 31 | 09'35" | 03:58'38" |
| 32 | 06'45" | 04:05'23" |
| 33 | 08'02" | 04:13'25" |
| 34 | 07'56" | 04:21'21" |
| 35 | 10'24" | 04:31'45" |
| 36 | 11'11" | 04:42'56" |
| 37 | 08'07" | 04:51'03" |
| 38 | 10'38" | 05:01'41" |
| 39 | 10'38" | 05:12'19" |
| 40 | 10'18" | 05:22'37" |
| 41 | 11'05" | 05:33'42" |
| 41.7 | 08'46" | 05:40'07" |
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