12.1 km | 01:05:51 | 05:26/km日期: 2016-12-03 08:03 - 總爬升: 180 m - 卡路里: 663 Cal - 總步數: 11924 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 92%
Pace: 00'58" / 02'57" / 05'30" / 05'44" / 05'36" / 05'44" / 05'28" / 05'23" / 05'34" / 05'29" / 05'15" / 05'11" / 04'59" / 24'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'40") | 1004 / 1004 | 170 / 103 |
| 2 | | 05'38" (+00'40") | 997 / 2001 | 177 / 99 |
| 3 | | 05'37" (+00'39") | 1010 / 3011 | 178 / 99 |
| 4 | | 05'39" (+00'41") | 997 / 4009 | 181 / 97 |
| 5 | | 05'37" (+00'39") | 996 / 5005 | 183 / 97 |
| 6 | | 05'25" (+00'27") | 1002 / 6008 | 183 / 100 |
| 7 | | 05'32" (+00'34") | 998 / 7006 | 185 / 97 |
| 8 | | 05'29" (+00'31") | 998 / 8004 | 184 / 98 |
| 9 | | 05'22" (+00'24") | 996 / 9001 | 183 / 101 |
| 10 | | 05'20" (+00'22") | 1005 / 10006 | 182 / 102 |
| 11 | | 05'06" (+00'08") | 993 / 11000 | 182 / 106 |
| 12 | | 04'58" | 1005 / 12006 | 181 / 110 |
| 13 | | 04'43" | 77 / 12083 | 169 / 125 |
12月累積里程 :
156.27 km 
mizuno WAVE EKIDEN 10紅色憤怒鳥 累積 :
1023.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 02'57" | 00:03'55" |
| 3 | 05'30" | 00:09'25" |
| 4 | 05'44" | 00:15'09" |
| 5 | 05'36" | 00:20'45" |
| 6 | 05'44" | 00:26'29" |
| 7 | 05'28" | 00:31'57" |
| 8 | 05'23" | 00:37'20" |
| 9 | 05'34" | 00:42'54" |
| 10 | 05'29" | 00:48'23" |
| 11 | 05'15" | 00:53'38" |
| 12 | 05'11" | 00:58'49" |
| 13 | 04'59" | 01:03'48" |
| 12.1 | -2'-14" | 01:05'51" |
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