12.0 km | 00:54:42 | 04:32/km日期: 2016-12-02 18:02 - 卡路里: 645 Cal - 總步數: 9910 - 平均步頻: 181 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 78%
Pace: 04'28" / 04'32" / 04'32" / 04'30" / 04'31" / 04'28" / 04'32" / 04'32" / 04'32" / 04'37" / 04'38" / 04'39" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'01") | 1010 / 1010 | 181 / 123 |
| 2 | | 04'28" (+00'01") | 1011 / 2021 | 183 / 121 |
| 3 | | 04'27" | 1004 / 3026 | 178 / 125 |
| 4 | | 04'28" (+00'01") | 1003 / 4030 | 183 / 121 |
| 5 | | 04'29" (+00'02") | 1005 / 5035 | 182 / 122 |
| 6 | | 04'29" (+00'02") | 1006 / 6042 | 182 / 122 |
| 7 | | 04'29" (+00'02") | 1010 / 7052 | 182 / 122 |
| 8 | | 04'28" (+00'01") | 1000 / 8052 | 180 / 123 |
| 9 | | 04'33" (+00'06") | 1004 / 9056 | 181 / 120 |
| 10 | | 04'34" (+00'07") | 1010 / 10066 | 180 / 121 |
| 11 | | 04'35" (+00'08") | 1008 / 11075 | 179 / 121 |
| 12 | | 04'35" (+00'08") | 1011 / 12087 | 179 / 121 |
12月累積里程 : 113.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'32" | 00:09'00" |
| 3 | 04'32" | 00:13'32" |
| 4 | 04'30" | 00:18'02" |
| 5 | 04'31" | 00:22'33" |
| 6 | 04'28" | 00:27'01" |
| 7 | 04'32" | 00:31'33" |
| 8 | 04'32" | 00:36'05" |
| 9 | 04'32" | 00:40'37" |
| 10 | 04'37" | 00:45'14" |
| 11 | 04'38" | 00:49'52" |
| 12 | 04'39" | 00:54'31" |
| 12.0 | 05'20" | 00:54'42" |
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