11.0 km | 01:04:26 | 05:50/km日期: 2016-12-01 21:49 - 卡路里: 546 Cal - 總步數: 11618 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'07" / 05'40" / 05'55" / 05'36" / 05'48" / 05'42" / 05'54" / 05'51" / 05'47" / 05'50" / 05'59" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'06") | 2122 / 2122 | 176 / 96 |
2 | | 05'46" | 2120 / 4242 | 179 / 96 |
3 | | 05'46" | 2124 / 6366 | 181 / 95 |
4 | | 05'51" (+00'05") | 2093 / 8460 | 182 / 93 |
5 | | 05'50" (+00'04") | 2099 / 10560 | 182 / 93 |
6 | | 06'04" (+00'18") | 476 / 11037 | 180 / 91 |
12月累積里程 : 105.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'40" | 00:11'47" |
3 | 05'55" | 00:17'42" |
4 | 05'36" | 00:23'18" |
5 | 05'48" | 00:29'06" |
6 | 05'42" | 00:34'48" |
7 | 05'54" | 00:40'42" |
8 | 05'51" | 00:46'33" |
9 | 05'47" | 00:52'20" |
10 | 05'50" | 00:58'10" |
11 | 05'59" | 01:04'09" |
11.0 | 07'36" | 01:04'26" |