15.2 km | 01:19:35 | 05:13/km日期: 2016-11-29 18:18 - 卡路里: 1054 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 83%
Pace: 06'14" / 05'54" / 05'45" / 05'31" / 05'10" / 05'07" / 05'16" / 05'14" / 04'57" / 04'58" / 04'52" / 04'47" / 05'04" / 04'45" / 04'49" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 5001 / 5001 |
| 2 | | 05'06" (+00'15") | 5001 / 10002 |
| 3 | | 04'51" | 5001 / 15003 |
| 4 | | 05'24" (+00'33") | 221 / 15224 |
11月累積里程 : 343.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'31" | 00:23'24" |
| 5 | 05'10" | 00:28'34" |
| 6 | 05'07" | 00:33'41" |
| 7 | 05'16" | 00:38'57" |
| 8 | 05'14" | 00:44'11" |
| 9 | 04'57" | 00:49'08" |
| 10 | 04'58" | 00:54'06" |
| 11 | 04'52" | 00:58'58" |
| 12 | 04'47" | 01:03'45" |
| 13 | 05'04" | 01:08'49" |
| 14 | 04'45" | 01:13'34" |
| 15 | 04'49" | 01:18'23" |
| 15.2 | 05'20" | 01:19'35" |
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