4.5 km | 00:33:59 | 07:29/km日期: 2013-10-01 17:48 - 卡路里: 409 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'01" / 07'03" / 07'41" / 07'51" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 412 / 412 |
| 2 | | 07'06" (+00'12") | 416 / 829 |
| 3 | | 07'00" (+00'06") | 414 / 1243 |
| 4 | | 06'56" (+00'02") | 410 / 1654 |
| 5 | | 07'11" (+00'17") | 412 / 2066 |
| 6 | | 07'26" (+00'32") | 416 / 2483 |
| 7 | | 07'48" (+00'54") | 410 / 2893 |
| 8 | | 08'08" (+01'14") | 417 / 3311 |
| 9 | | 07'37" (+00'43") | 415 / 3726 |
| 10 | | 08'04" (+01'10") | 408 / 4134 |
| 11 | | 07'23" (+00'29") | 416 / 4551 |
10月累積里程 :
31.83 km 
MIZUNO WAVE Rider 14 累積 :
109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'03" | 00:14'04" |
| 3 | 07'41" | 00:21'45" |
| 4 | 07'51" | 00:29'36" |
| 4.5 | 08'13" | 00:33'59" |
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展開計圈分析
