14.0 km | 01:22:39 | 05:54/km日期: 2016-11-26 07:57 - 地點: 景美溪右岸 - 天氣: 晴天 - 卡路里: 920 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'01" / 05'26" / 05'31" / 05'43" / 05'42" / 05'51" / 05'58" / 06'07" / 05'55" / 05'54" / 05'42" / 05'58" / 06'03" / 06'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'30") | 994 / 994 |
| 2 | | 05'28" | 1006 / 2001 |
| 3 | | 05'30" (+00'02") | 1001 / 3002 |
| 4 | | 05'41" (+00'13") | 1003 / 4006 |
| 5 | | 05'40" (+00'12") | 1003 / 5009 |
| 6 | | 05'53" (+00'25") | 1007 / 6016 |
| 7 | | 05'54" (+00'26") | 1011 / 7027 |
| 8 | | 06'07" (+00'39") | 997 / 8025 |
| 9 | | 05'53" (+00'25") | 1003 / 9028 |
| 10 | | 05'54" (+00'26") | 1002 / 10030 |
| 11 | | 05'46" (+00'18") | 1001 / 11032 |
| 12 | | 05'56" (+00'28") | 1010 / 12042 |
| 13 | | 06'03" (+00'35") | 996 / 13038 |
| 14 | | 06'34" (+01'06") | 1002 / 14041 |
天涼了，終於不再是見光死！早上起來見天終於放晴，趕快來跑一趟景美溪，因為...不想跟老天爺賭。不過，早上這麼好的天，說下午要變天下雨，我實在是不大相信！
11月累積里程 :
107.37 km 
MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'26" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'43" | 00:22'41" |
| 5 | 05'42" | 00:28'23" |
| 6 | 05'51" | 00:34'14" |
| 7 | 05'58" | 00:40'12" |
| 8 | 06'07" | 00:46'19" |
| 9 | 05'55" | 00:52'14" |
| 10 | 05'54" | 00:58'08" |
| 11 | 05'42" | 01:03'50" |
| 12 | 05'58" | 01:09'48" |
| 13 | 06'03" | 01:15'51" |
| 14 | 06'37" | 01:22'28" |
| 14.0 | 00'00" | 01:22'39" |
展開計圈分析
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