10.6 km | 00:57:27 | 05:25/km日期: 2016-11-25 16:26 - 卡路里: 668 Cal - 總步數: 10134 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 83%
Pace: 04'55" / 05'09" / 05'12" / 05'09" / 05'15" / 05'07" / 05'30" / 05'16" / 05'36" / 05'21" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1009 / 1009 | 182 / 111 |
2 | | 05'04" (+00'09") | 1005 / 2014 | 187 / 105 |
3 | | 05'11" (+00'16") | 1000 / 3015 | 186 / 102 |
4 | | 05'09" (+00'14") | 1009 / 4024 | 186 / 103 |
5 | | 05'12" (+00'17") | 1009 / 5033 | 185 / 103 |
6 | | 05'06" (+00'11") | 1002 / 6035 | 187 / 104 |
7 | | 05'29" (+00'34") | 1001 / 7036 | 177 / 102 |
8 | | 05'34" (+00'39") | 1008 / 8044 | 171 / 104 |
9 | | 05'18" (+00'23") | 1007 / 9052 | 183 / 102 |
10 | | 05'19" (+00'24") | 1006 / 10058 | 184 / 102 |
11 | | 07'55" (+03'00") | 605 / 10663 | 102 / 122 |
11月累積里程 : 85.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'09" | 00:10'04" |
3 | 05'12" | 00:15'16" |
4 | 05'09" | 00:20'25" |
5 | 05'15" | 00:25'40" |
6 | 05'07" | 00:30'47" |
7 | 05'30" | 00:36'17" |
8 | 05'16" | 00:41'33" |
9 | 05'36" | 00:47'09" |
10 | 05'21" | 00:52'30" |
10.6 | 08'10" | 00:57'27" |