7.0 km | 00:40:38 | 05:47/km日期: 2016-11-24 17:14 - 總爬升: 119 m - 卡路里: 404 Cal - 總步數: 7352 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'15" / 05'13" / 05'58" / 05'57" / 05'58" / 06'05" / 05'35" / 44'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'03") | 1000 / 1000 | 178 / 101 |
| 2 | | 05'26" | 1007 / 2007 | 182 / 100 |
| 3 | | 05'54" (+00'28") | 1006 / 3014 | 182 / 92 |
| 4 | | 05'58" (+00'32") | 1005 / 4019 | 182 / 92 |
| 5 | | 05'54" (+00'28") | 1007 / 5026 | 181 / 93 |
| 6 | | 06'03" (+00'37") | 1005 / 6032 | 179 / 92 |
| 7 | | 05'32" (+00'06") | 1005 / 7037 | 180 / 100 |
11月累積里程 : 50.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'13" | 00:10'28" |
| 3 | 05'58" | 00:16'26" |
| 4 | 05'57" | 00:22'23" |
| 5 | 05'58" | 00:28'21" |
| 6 | 06'05" | 00:34'26" |
| 7 | 05'35" | 00:40'01" |
| 7.0 | 42'31" | 00:40'38" |
展開計圈分析
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