8.0 km | 00:42:37 | 05:18/km日期: 2016-11-24 20:34 - 卡路里: 539 Cal - 溫度: 9°C - 濕度: 84%
Pace: 05'41" / 05'33" / 05'20" / 05'20" / 04'58" / 05'11" / 05'09" / 05'15" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'43") | 1000 / 1000 |
| 2 | | 05'32" (+00'34") | 1000 / 2000 |
| 3 | | 05'20" (+00'22") | 1000 / 3000 |
| 4 | | 05'19" (+00'21") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'11" (+00'13") | 1000 / 6000 |
| 7 | | 05'09" (+00'11") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 05'21" (+00'23") | 34 / 8034 |
11月累積里程 : 289.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'20" | 00:16'34" |
| 4 | 05'20" | 00:21'54" |
| 5 | 04'58" | 00:26'52" |
| 6 | 05'11" | 00:32'03" |
| 7 | 05'09" | 00:37'12" |
| 8 | 05'15" | 00:42'27" |
| 8.0 | 05'18" | 00:42'38" |
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