6.0 km | 00:37:03 | 06:08/km日期: 2016-11-24 12:40 - 卡路里: 413 Cal - 平均步頻: 176
Pace: 06'11" / 05'56" / 06'05" / 06'24" / 05'55" / 06'21" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'15") | 1000 / 1000 |
2 | | 05'56" (+00'01") | 1000 / 2000 |
3 | | 06'05" (+00'10") | 1000 / 3000 |
4 | | 06'23" (+00'28") | 1000 / 4000 |
5 | | 05'55" | 1000 / 5000 |
6 | | 06'20" (+00'25") | 1000 / 6000 |
7 | | 05'51" | 35 / 6035 |
11月累積里程 :
158.28 km REEBOK ZigTech 累積 :
588.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'56" | 00:12'07" |
3 | 06'05" | 00:18'12" |
4 | 06'24" | 00:24'36" |
5 | 05'55" | 00:30'31" |
6 | 06'21" | 00:36'52" |
6.0 | 05'33" | 00:37'04" |