9.2 km | 01:18:12 | 08:27/km日期: 2016-11-20 06:40 - 卡路里: 318 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'32" / 07'56" / 08'03" / 08'20" / 08'10" / 08'26" / 08'31" / 09'39" / 09'31" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" | 1000 / 1000 |
2 | | 07'56" (+00'24") | 1000 / 2000 |
3 | | 08'02" (+00'30") | 1000 / 3000 |
4 | | 08'20" (+00'48") | 1000 / 4000 |
5 | | 08'09" (+00'37") | 1000 / 5000 |
6 | | 08'26" (+00'54") | 1000 / 6000 |
7 | | 08'30" (+00'58") | 1000 / 7000 |
8 | | 09'39" (+02'07") | 1000 / 8000 |
9 | | 09'30" (+01'58") | 1000 / 9000 |
10 | | 08'15" (+00'43") | 249 / 9249 |
11月累積里程 : 44.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'56" | 00:15'28" |
3 | 08'03" | 00:23'31" |
4 | 08'20" | 00:31'51" |
5 | 08'10" | 00:40'01" |
6 | 08'26" | 00:48'27" |
7 | 08'31" | 00:56'58" |
8 | 09'39" | 01:06'37" |
9 | 09'31" | 01:16'08" |
9.2 | 08'16" | 01:18'12" |