10.0 km | 00:49:27 | 04:56/km日期: 2016-11-21 17:22 - 卡路里: 612 Cal - 總步數: 9122 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'13" / 05'15" / 04'40" / 04'35" / 04'37" / 04'53" / 04'57" / 04'53" / 04'57" / 05'10" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'50") | 1008 / 1008 | 172 / 108 |
| 2 | | 05'09" (+00'39") | 1007 / 2015 | 181 / 106 |
| 3 | | 04'40" (+00'10") | 1008 / 3024 | 182 / 116 |
| 4 | | 04'30" | 1005 / 4029 | 187 / 118 |
| 5 | | 04'38" (+00'08") | 1004 / 5034 | 187 / 114 |
| 6 | | 04'50" (+00'20") | 1006 / 6041 | 187 / 110 |
| 7 | | 04'55" (+00'25") | 1003 / 7044 | 187 / 107 |
| 8 | | 04'51" (+00'21") | 1004 / 8048 | 188 / 109 |
| 9 | | 04'54" (+00'24") | 1008 / 9057 | 187 / 108 |
| 10 | | 05'07" (+00'37") | 1006 / 10063 | 187 / 104 |
11月累積里程 : 115.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 04'40" | 00:15'08" |
| 4 | 04'35" | 00:19'43" |
| 5 | 04'37" | 00:24'20" |
| 6 | 04'53" | 00:29'13" |
| 7 | 04'57" | 00:34'10" |
| 8 | 04'53" | 00:39'03" |
| 9 | 04'57" | 00:44'00" |
| 10 | 05'10" | 00:49'10" |
| 10.0 | 18'02" | 00:49'27" |
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