12.1 km | 01:18:24 | 06:27/km日期: 2016-11-07 19:10 - 卡路里: 655 Cal - 總步數: 14514 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 57%
Pace: 07'12" / 06'55" / 06'55" / 06'25" / 06'34" / 06'40" / 06'12" / 06'05" / 05'56" / 06'26" / 05'58" / 06'08" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'17") | 1001 / 1001 | 181 / 76 |
| 2 | | 06'54" (+01'00") | 1002 / 2003 | 185 / 78 |
| 3 | | 06'52" (+00'58") | 1006 / 3009 | 185 / 78 |
| 4 | | 06'25" (+00'31") | 1011 / 4020 | 187 / 83 |
| 5 | | 06'27" (+00'33") | 1004 / 5025 | 186 / 83 |
| 6 | | 06'40" (+00'46") | 1007 / 6032 | 175 / 85 |
| 7 | | 06'09" (+00'15") | 1003 / 7036 | 188 / 86 |
| 8 | | 06'02" (+00'08") | 1007 / 8043 | 189 / 87 |
| 9 | | 05'54" | 1004 / 9048 | 190 / 88 |
| 10 | | 06'25" (+00'31") | 1000 / 10048 | 175 / 88 |
| 11 | | 05'57" (+00'03") | 1004 / 11053 | 190 / 88 |
| 12 | | 06'07" (+00'13") | 1000 / 12053 | 188 / 86 |
| 13 | | 06'30" (+00'36") | 138 / 12192 | 180 / 85 |
11月累積里程 : 170.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'55" | 00:14'07" |
| 3 | 06'55" | 00:21'02" |
| 4 | 06'25" | 00:27'27" |
| 5 | 06'34" | 00:34'01" |
| 6 | 06'40" | 00:40'41" |
| 7 | 06'12" | 00:46'53" |
| 8 | 06'05" | 00:52'58" |
| 9 | 05'56" | 00:58'54" |
| 10 | 06'26" | 01:05'20" |
| 11 | 05'58" | 01:11'18" |
| 12 | 06'08" | 01:17'26" |
| 12.1 | 06'59" | 01:18'24" |
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