11.0 km | 01:14:12 | 06:44/km日期: 2016-11-06 06:37 - 卡路里: 595 Cal - 總步數: 13290 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 83%
Pace: 07'07" / 06'52" / 06'46" / 06'48" / 06'31" / 06'58" / 06'23" / 06'21" / 07'12" / 06'21" / 06'37" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'48") | 1009 / 1009 | 177 / 79 |
| 2 | | 06'47" (+00'28") | 1000 / 2009 | 182 / 80 |
| 3 | | 06'44" (+00'25") | 1003 / 3012 | 182 / 81 |
| 4 | | 06'46" (+00'27") | 1004 / 4017 | 180 / 82 |
| 5 | | 06'35" (+00'16") | 1006 / 5023 | 179 / 84 |
| 6 | | 06'50" (+00'31") | 1000 / 6024 | 172 / 84 |
| 7 | | 06'24" (+00'05") | 1004 / 7029 | 184 / 84 |
| 8 | | 06'19" | 1005 / 8035 | 183 / 85 |
| 9 | | 07'09" (+00'50") | 1005 / 9040 | 169 / 82 |
| 10 | | 06'19" | 1001 / 10042 | 183 / 86 |
| 11 | | 06'36" (+00'17") | 1007 / 11049 | 179 / 84 |
11月累積里程 : 170.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 06'46" | 00:20'45" |
| 4 | 06'48" | 00:27'33" |
| 5 | 06'31" | 00:34'04" |
| 6 | 06'58" | 00:41'02" |
| 7 | 06'23" | 00:47'25" |
| 8 | 06'21" | 00:53'46" |
| 9 | 07'12" | 01:00'58" |
| 10 | 06'21" | 01:07'19" |
| 11 | 06'37" | 01:13'56" |
| 11.0 | 13'36" | 01:14'12" |
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