11.0 km | 01:13:06 | 06:37/km日期: 2016-11-02 19:44 - 卡路里: 595 Cal - 總步數: 13192 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'44" / 06'51" / 06'39" / 06'35" / 06'30" / 06'53" / 06'32" / 06'13" / 06'47" / 06'23" / 06'38" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'30") | 1000 / 1000 | 181 / 81 |
| 2 | | 06'48" (+00'35") | 1005 / 2006 | 183 / 80 |
| 3 | | 06'36" (+00'23") | 1005 / 3012 | 182 / 82 |
| 4 | | 06'32" (+00'19") | 1007 / 4019 | 185 / 82 |
| 5 | | 06'26" (+00'13") | 1008 / 5027 | 183 / 84 |
| 6 | | 06'52" (+00'39") | 1000 / 6028 | 169 / 85 |
| 7 | | 06'30" (+00'17") | 1002 / 7030 | 183 / 83 |
| 8 | | 06'13" | 1009 / 8039 | 185 / 86 |
| 9 | | 06'44" (+00'31") | 1003 / 9043 | 171 / 86 |
| 10 | | 06'21" (+00'08") | 1006 / 10050 | 185 / 85 |
| 11 | | 06'34" (+00'21") | 1009 / 11060 | 180 / 84 |
11月累積里程 : 170.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'51" | 00:13'35" |
| 3 | 06'39" | 00:20'14" |
| 4 | 06'35" | 00:26'49" |
| 5 | 06'30" | 00:33'19" |
| 6 | 06'53" | 00:40'12" |
| 7 | 06'32" | 00:46'44" |
| 8 | 06'13" | 00:52'57" |
| 9 | 06'47" | 00:59'44" |
| 10 | 06'23" | 01:06'07" |
| 11 | 06'38" | 01:12'45" |
| 11.0 | 12'32" | 01:13'06" |
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