|  全馬 | 05:15:24 | 07:28/km | 第7馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 05:15:24 | | 總名次 | 40 / 123 | | 分組名次 | 13 / 36 | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'49" | 00:56'06" | | 00:28'17" (+00'28") | | 00:30'01" (+02'12") | 01:04'51" (+08'45") | | 00:34'50" (+07'01") | | 00:43'52" (+16'03") | 01:24'50" (+28'44") | | 00:40'58" (+13'09") | | 00:44'11" (+16'22") | 01:20'23" (+24'17") | | 00:36'12" (+08'23") | |
日期: 2016-11-20 06:35 - 總爬升: 303 m - 地點: 成功鎮 - 天氣: 晴~雨 - 卡路里: 2703 Cal - 總步數: 49378 - 平均步頻: 156 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'30" (+00'11") | 1005 / 1005 | 186 / 97 | | 2 | | 05'21" (+00'02") | 1007 / 2013 | 187 / 99 | | 3 | | 05'28" (+00'09") | 1001 / 3014 | 186 / 98 | | 4 | | 05'28" (+00'09") | 1006 / 4021 | 183 / 99 | | 5 | | 05'53" (+00'34") | 1007 / 5028 | 166 / 102 |
| 6 | | 05'19" | 1002 / 6031 | 187 / 100 | | 7 | | 05'34" (+00'15") | 1002 / 7033 | 178 / 100 | | 8 | | 05'34" (+00'15") | 1003 / 8036 | 187 / 95 | | 9 | | 06'02" (+00'43") | 1000 / 9037 | 170 / 96 | | 10 | | 05'42" (+00'23") | 1001 / 10039 | 187 / 93 | | 11 | | 05'57" (+00'38") | 1006 / 11045 | 183 / 91 | | 12 | | 05'46" (+00'27") | 1004 / 12050 | 185 / 93 | | 13 | | 06'10" (+00'51") | 1002 / 13052 | 173 / 93 | | 14 | | 05'51" (+00'32") | 1004 / 14057 | 189 / 90 | | 15 | | 06'10" (+00'51") | 1004 / 15061 | 187 / 86 | | 16 | | 05'46" (+00'27") | 1006 / 16067 | 187 / 92 | | 17 | | 06'44" (+01'25") | 1001 / 17068 | 166 / 89 | | 18 | | 05'58" (+00'39") | 1004 / 18073 | 189 / 88 | | 19 | | 06'27" (+01'08") | 1004 / 19078 | 180 / 86 | | 20 | | 09'47" (+04'28") | 1008 / 20087 | 114 / 89 | | 21 | | 10'03" (+04'44") | 1002 / 21090 | 104 / 94 | | 22 | | 11'12" (+05'53") | 1004 / 22094 | 78 / 114 | | 23 | | 07'59" (+02'40") | 1001 / 23096 | 135 / 92 | | 24 | | 06'38" (+01'19") | 1004 / 24100 | 186 / 80 | | 25 | | 07'47" (+02'28") | 1004 / 25105 | 142 / 90 | | 26 | | 09'32" (+04'13") | 1006 / 26111 | 112 / 92 | | 27 | | 07'45" (+02'26") | 1005 / 27117 | 163 / 78 | | 28 | | 09'07" (+03'48") | 1004 / 28121 | 143 / 76 | | 29 | | 07'25" (+02'06") | 1004 / 29125 | 185 / 72 | | 30 | | 06'55" (+01'36") | 1007 / 30133 | 186 / 77 | | 31 | | 09'15" (+03'56") | 1005 / 31139 | 144 / 74 | | 32 | | 07'50" (+02'31") | 1005 / 32144 | 151 / 84 | | 33 | | 10'34" (+05'15") | 1005 / 33150 | 91 / 103 | | 34 | | 08'03" (+02'44") | 1004 / 34155 | 163 / 75 | | 35 | | 08'26" (+03'07") | 1001 / 35156 | 103 / 114 | | 36 | | 07'46" (+02'27") | 1005 / 36162 | 149 / 86 | | 37 | | 07'51" (+02'32") | 1002 / 37165 | 160 / 79 | | 38 | | 07'30" (+02'11") | 1005 / 38170 | 166 / 80 | | 39 | | 06'52" (+01'33") | 1004 / 39174 | 168 / 86 | | 40 | | 05'52" (+00'33") | 1005 / 40180 | 192 / 88 | | 41 | | 06'13" (+00'54") | 1002 / 41182 | 189 / 84 | | 42 | | 07'50" (+02'31") | 1004 / 42187 | 123 / 102 | | 43 | | 06'22" (+01'03") | 1005 / 43192 | 187 / 83 | | 44 | | 07'23" (+02'04") | 1007 / 44200 | 133 / 101 |
賽前宣言: 結合山與海之間，享受大自然 11月累積里程 : 189.61 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'21" | 00:10'53" | | 3 | 05'32" | 00:16'25" | | 4 | 05'31" | 00:21'56" | | 5 | 05'53" | 00:27'49" | | 6 | 05'23" | 00:33'12" | | 7 | 05'35" | 00:38'47" | | 8 | 05'33" | 00:44'20" | | 9 | 06'03" | 00:50'23" | | 10 | 05'43" | 00:56'06" | | 11 | 06'00" | 01:02'06" | | 12 | 05'48" | 01:07'54" | | 13 | 06'11" | 01:14'05" | | 14 | 05'52" | 01:19'57" | | 15 | 06'10" | 01:26'07" | | 16 | 05'49" | 01:31'56" | | 17 | 06'47" | 01:38'43" | | 18 | 05'56" | 01:44'39" | | 19 | 06'22" | 01:51'01" | | 20 | 09'56" | 02:00'57" | | 21 | 10'07" | 02:11'04" | | 22 | 11'15" | 02:22'19" | | 23 | 08'01" | 02:30'20" | | 24 | 06'39" | 02:36'59" | | 25 | 07'50" | 02:44'49" | | 26 | 09'34" | 02:54'23" | | 27 | 07'48" | 03:02'11" | | 28 | 09'10" | 03:11'21" | | 29 | 07'27" | 03:18'48" | | 30 | 06'59" | 03:25'47" | | 31 | 09'19" | 03:35'06" | | 32 | 07'46" | 03:42'52" | | 33 | 09'31" | 03:52'23" | | 34 | 08'40" | 04:01'03" | | 35 | 08'55" | 04:09'58" | | 36 | 07'52" | 04:17'50" | | 37 | 07'58" | 04:25'48" | | 38 | 07'33" | 04:33'21" | | 39 | 06'56" | 04:40'17" | | 40 | 05'53" | 04:46'10" | | 41 | 06'14" | 04:52'24" | | 42 | 07'53" | 05:00'17" | | 43 | 06'22" | 05:06'39" | | 44 | 07'31" | 05:14'10" | | 44.2 | 07'51" | 05:15'33" |
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