6.1 km | 00:40:32 | 06:36/km日期: 2016-11-19 16:58 - 卡路里: 321 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 62%
Pace: 00'06" / 12'48" / 06'26" / 06'32" / 06'52" / 06'56" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'31" (+00'11") | 1000 / 2001 |
| 3 | | 06'25" (+00'05") | 1000 / 3002 |
| 4 | | 06'31" (+00'11") | 1000 / 4003 |
| 5 | | 06'51" (+00'31") | 1000 / 5004 |
| 6 | | 06'55" (+00'35") | 1000 / 6005 |
| 7 | | 07'08" (+00'48") | 125 / 6131 |
11月累積里程 : 28.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 12'48" | 00:12'54" |
| 3 | 06'26" | 00:19'20" |
| 4 | 06'32" | 00:25'52" |
| 5 | 06'52" | 00:32'44" |
| 6 | 06'56" | 00:39'40" |
| 6.1 | 06'49" | 00:40'34" |
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