10.0 km | 00:50:28 | 05:02/km日期: 2016-11-17 17:07 - 卡路里: 613 Cal - 總步數: 9234 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'22" / 05'25" / 05'10" / 05'03" / 05'09" / 04'57" / 04'38" / 04'48" / 04'39" / 05'03" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'48") | 1004 / 1004 | 169 / 109 |
| 2 | | 05'23" (+00'48") | 1004 / 2008 | 182 / 101 |
| 3 | | 05'09" (+00'34") | 1000 / 3009 | 183 / 105 |
| 4 | | 05'04" (+00'29") | 1006 / 4016 | 185 / 106 |
| 5 | | 05'04" (+00'29") | 1004 / 5020 | 184 / 106 |
| 6 | | 04'57" (+00'22") | 1008 / 6029 | 185 / 108 |
| 7 | | 04'35" | 1008 / 7037 | 187 / 115 |
| 8 | | 04'44" (+00'09") | 1000 / 8037 | 186 / 112 |
| 9 | | 04'39" (+00'04") | 1008 / 9045 | 186 / 114 |
| 10 | | 05'01" (+00'26") | 1006 / 10052 | 182 / 108 |
11月累積里程 : 115.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'03" | 00:21'00" |
| 5 | 05'09" | 00:26'09" |
| 6 | 04'57" | 00:31'06" |
| 7 | 04'38" | 00:35'44" |
| 8 | 04'48" | 00:40'32" |
| 9 | 04'39" | 00:45'11" |
| 10 | 05'03" | 00:50'14" |
| 10.0 | 13'24" | 00:50'28" |
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