10.0 km | 00:46:48 | 04:40/km日期: 2016-11-17 20:07 - 卡路里: 495 Cal - 總步數: 7244 - 平均步頻: 154 - 平均步幅: 138 cm - 溫度: 27°C - 濕度: 78%
Pace: 04'47" / 04'40" / 04'47" / 04'45" / 04'46" / 04'33" / 04'34" / 04'38" / 04'26" / 04'39" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'21") | 1004 / 1004 | 139 / 149 |
| 2 | | 04'40" (+00'14") | 1010 / 2014 | 138 / 154 |
| 3 | | 04'43" (+00'17") | 1005 / 3020 | 150 / 141 |
| 4 | | 04'44" (+00'18") | 1002 / 4022 | 153 / 137 |
| 5 | | 04'45" (+00'19") | 1007 / 5030 | 149 / 140 |
| 6 | | 04'32" (+00'06") | 1003 / 6033 | 150 / 146 |
| 7 | | 04'33" (+00'07") | 1000 / 7034 | 161 / 135 |
| 8 | | 04'37" (+00'11") | 1004 / 8039 | 164 / 131 |
| 9 | | 04'26" | 1008 / 9047 | 169 / 132 |
| 10 | | 04'38" (+00'12") | 1004 / 10052 | 173 / 124 |
11月累積里程 : 143.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'40" | 00:09'27" |
| 3 | 04'47" | 00:14'14" |
| 4 | 04'45" | 00:18'59" |
| 5 | 04'46" | 00:23'45" |
| 6 | 04'33" | 00:28'18" |
| 7 | 04'34" | 00:32'52" |
| 8 | 04'38" | 00:37'30" |
| 9 | 04'26" | 00:41'56" |
| 10 | 04'39" | 00:46'35" |
| 10.0 | 15'09" | 00:46'48" |
留言 
展開計圈分析
