26.0 km | 02:45:39 | 06:22/km日期: 2016-11-13 05:27 - 卡路里: 1589 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'51" / 04'48" / 06'40" / 06'20" / 05'41" / 05'42" / 06'37" / 04'46" / 05'09" / 05'34" / 05'02" / 05'04" / 11'30" / 05'36" / 05'26" / 05'41" / 05'36" / 05'58" / 05'37" / 05'12" / 04'26" / 05'35" / 12'52" / 07'21" / 11'02" / 06'49" /
11月累積里程 : 214.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 04'48" | 00:10'39" |
| 3 | 06'40" | 00:17'19" |
| 4 | 06'20" | 00:23'39" |
| 5 | 05'41" | 00:29'20" |
| 6 | 05'42" | 00:35'02" |
| 7 | 06'37" | 00:41'39" |
| 8 | 04'46" | 00:46'25" |
| 9 | 05'09" | 00:51'34" |
| 10 | 05'34" | 00:57'08" |
| 11 | 05'02" | 01:02'10" |
| 12 | 05'04" | 01:07'14" |
| 13 | 11'30" | 01:18'44" |
| 14 | 05'36" | 01:24'20" |
| 15 | 05'26" | 01:29'46" |
| 16 | 05'41" | 01:35'27" |
| 17 | 05'36" | 01:41'03" |
| 18 | 05'58" | 01:47'01" |
| 19 | 05'37" | 01:52'38" |
| 20 | 05'12" | 01:57'50" |
| 21 | 04'26" | 02:02'16" |
| 22 | 05'35" | 02:07'51" |
| 23 | 12'52" | 02:20'43" |
| 24 | 07'21" | 02:28'04" |
| 25 | 11'02" | 02:39'06" |
| 26.0 | 06'49" | 02:45'39" |
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