10.0 km | 00:54:08 | 05:24/km日期: 2016-11-13 06:23 - 卡路里: 758 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 96%
Pace: 06'00" / 05'40" / 05'26" / 05'26" / 05'26" / 05'11" / 05'19" / 05'18" / 05'16" / 05'01" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'00") | 1000 / 1000 |
| 2 | | 05'39" (+00'39") | 1000 / 2000 |
| 3 | | 05'25" (+00'25") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'25" (+00'25") | 1000 / 5000 |
| 6 | | 05'11" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'47" | 17 / 10017 |
11月累積里程 :
274.82 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 05'26" | 00:22'32" |
| 5 | 05'26" | 00:27'58" |
| 6 | 05'11" | 00:33'09" |
| 7 | 05'19" | 00:38'28" |
| 8 | 05'18" | 00:43'46" |
| 9 | 05'16" | 00:49'02" |
| 10 | 05'01" | 00:54'03" |
| 10.0 | 04'42" | 00:54'08" |
展開計圈分析
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