10.2 km | 00:46:38 | 04:34/km日期: 2016-11-11 19:47 - 卡路里: 551 Cal - 總步數: 7829 - 平均步頻: 167 - 平均步幅: 130 cm - 溫度: 23°C - 濕度: 87%
Pace: 04'10" / 04'22" / 04'23" / 04'17" / 04'23" / 04'47" / 04'35" / 04'40" / 04'48" / 04'55" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" | 1002 / 1002 | 172 / 139 |
| 2 | | 04'22" (+00'13") | 1010 / 2013 | 173 / 131 |
| 3 | | 04'18" (+00'09") | 1007 / 3020 | 174 / 133 |
| 4 | | 04'17" (+00'08") | 1008 / 4028 | 173 / 134 |
| 5 | | 04'20" (+00'11") | 1012 / 5040 | 171 / 134 |
| 6 | | 04'42" (+00'33") | 1002 / 6043 | 160 / 132 |
| 7 | | 04'36" (+00'27") | 1005 / 7048 | 166 / 130 |
| 8 | | 04'38" (+00'29") | 1005 / 8054 | 166 / 129 |
| 9 | | 04'46" (+00'37") | 1007 / 9061 | 163 / 128 |
| 10 | | 04'54" (+00'45") | 1002 / 10064 | 161 / 126 |
| 11 | | 05'44" (+01'35") | 122 / 10186 | 157 / 110 |
| 12 | | 04'56" (+00'47") | 60 / 10247 | 160 / 126 |
11月累積里程 : 132.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'22" | 00:08'32" |
| 3 | 04'23" | 00:12'55" |
| 4 | 04'17" | 00:17'12" |
| 5 | 04'23" | 00:21'35" |
| 6 | 04'47" | 00:26'22" |
| 7 | 04'35" | 00:30'57" |
| 8 | 04'40" | 00:35'37" |
| 9 | 04'48" | 00:40'25" |
| 10 | 04'55" | 00:45'20" |
| 10.2 | 06'08" | 00:46'38" |
展開計圈分析
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