12.5 km | 01:23:20 | 06:40/km日期: 2016-11-10 20:01 - 卡路里: 673 Cal - 總步數: 13984 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'41" / 06'48" / 06'51" / 06'42" / 06'48" / 06'48" / 06'53" / 06'54" / 07'21" / 07'25" / 05'33" / 05'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'06") | 1000 / 1000 | 160 / 93 |
| 2 | | 06'47" (+01'13") | 1001 / 2002 | 161 / 91 |
| 3 | | 06'49" (+01'15") | 1003 / 3005 | 163 / 89 |
| 4 | | 06'42" (+01'08") | 1009 / 4015 | 166 / 89 |
| 5 | | 06'43" (+01'09") | 1001 / 5016 | 164 / 90 |
| 6 | | 06'47" (+01'13") | 1010 / 6026 | 166 / 88 |
| 7 | | 06'49" (+01'15") | 1008 / 7035 | 166 / 88 |
| 8 | | 06'52" (+01'18") | 1004 / 8039 | 164 / 88 |
| 9 | | 07'16" (+01'42") | 1002 / 9041 | 166 / 82 |
| 10 | | 07'23" (+01'49") | 1003 / 10045 | 163 / 82 |
| 11 | | 05'34" | 1003 / 11048 | 183 / 97 |
| 12 | | 05'45" (+00'11") | 1002 / 12051 | 185 / 93 |
| 13 | | 05'54" (+00'20") | 471 / 12522 | 186 / 90 |
11月累積里程 : 134.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'48" | 00:13'29" |
| 3 | 06'51" | 00:20'20" |
| 4 | 06'42" | 00:27'02" |
| 5 | 06'48" | 00:33'50" |
| 6 | 06'48" | 00:40'38" |
| 7 | 06'53" | 00:47'31" |
| 8 | 06'54" | 00:54'25" |
| 9 | 07'21" | 01:01'46" |
| 10 | 07'25" | 01:09'11" |
| 11 | 05'33" | 01:14'44" |
| 12 | 05'45" | 01:20'29" |
| 12.5 | 06'02" | 01:23'20" |
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