10.5 km | 01:01:27 | 05:51/km日期: 2016-11-12 07:47 - 地點: 農科 - 天氣: 晴 - 卡路里: 689 Cal - 總步數: 10894 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 92%
Pace: 06'09" / 05'58" / 06'04" / 06'01" / 05'57" / 05'52" / 05'54" / 05'49" / 05'46" / 05'23" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'46") | 1000 / 1000 | 180 / 90 |
| 2 | | 05'58" (+00'36") | 1006 / 2007 | 176 / 94 |
| 3 | | 06'01" (+00'39") | 1009 / 3016 | 173 / 95 |
| 4 | | 05'55" (+00'33") | 1004 / 4021 | 172 / 97 |
| 5 | | 05'56" (+00'34") | 1002 / 5024 | 173 / 97 |
| 6 | | 05'53" (+00'31") | 1005 / 6029 | 173 / 98 |
| 7 | | 05'53" (+00'31") | 1003 / 7033 | 174 / 97 |
| 8 | | 05'47" (+00'25") | 1004 / 8037 | 179 / 96 |
| 9 | | 05'41" (+00'19") | 1008 / 9046 | 184 / 95 |
| 10 | | 05'22" | 1002 / 10048 | 184 / 101 |
| 11 | | 05'04" | 496 / 10545 | 183 / 107 |
11月累積里程 :
85.90 km 
美津濃 wave ultima7 累積 :
684.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 06'04" | 00:18'11" |
| 4 | 06'01" | 00:24'12" |
| 5 | 05'57" | 00:30'09" |
| 6 | 05'52" | 00:36'01" |
| 7 | 05'54" | 00:41'55" |
| 8 | 05'49" | 00:47'44" |
| 9 | 05'46" | 00:53'30" |
| 10 | 05'23" | 00:58'53" |
| 10.5 | 05'10" | 01:01'27" |
展開計圈分析
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