10.0 km | 00:55:29 | 05:32/km日期: 2016-11-05 04:29 - 卡路里: 738 Cal - 總步數: 9681 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'36" / 05'27" / 05'33" / 05'32" / 05'45" / 05'33" / 05'15" / 05'22" / 05'30" / 05'50" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'22") | 1001 / 1001 | 186 / 95 |
| 2 | | 05'25" (+00'12") | 1003 / 2005 | 191 / 96 |
| 3 | | 05'33" (+00'20") | 1008 / 3013 | 180 / 99 |
| 4 | | 05'29" (+00'16") | 1006 / 4019 | 175 / 103 |
| 5 | | 05'41" (+00'28") | 1001 / 5020 | 171 / 102 |
| 6 | | 05'32" (+00'19") | 1001 / 6022 | 174 / 103 |
| 7 | | 05'13" | 1003 / 7025 | 169 / 112 |
| 8 | | 05'20" (+00'07") | 1004 / 8029 | 161 / 115 |
| 9 | | 05'30" (+00'17") | 1008 / 9038 | 167 / 108 |
| 10 | | 05'47" (+00'34") | 1007 / 10045 | 164 / 104 |
| 11 | | 06'34" (+01'21") | 7 / 10053 | 140 / 108 |
11月累積里程 : 212.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'33" | 00:16'36" |
| 4 | 05'32" | 00:22'08" |
| 5 | 05'45" | 00:27'53" |
| 6 | 05'33" | 00:33'26" |
| 7 | 05'15" | 00:38'41" |
| 8 | 05'22" | 00:44'03" |
| 9 | 05'30" | 00:49'33" |
| 10 | 05'50" | 00:55'23" |
| 10.0 | 13'09" | 00:55'29" |
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