43.0 km | 04:10:19 | 05:49/km日期: 2016-11-06 06:02 - 卡路里: 2322 Cal - 總步數: 36140 - 平均步頻: 144 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 83%
Pace: 04'25" / 04'30" / 04'20" / 04'41" / 04'20" / 04'29" / 04'22" / 04'33" / 04'24" / 04'34" / 04'33" / 04'39" / 04'43" / 05'47" / 05'01" / 05'59" / 05'11" / 05'46" / 07'43" / 06'01" / 05'46" / 05'33" / 06'26" / 06'06" / 05'56" / 05'54" / 05'48" / 05'50" / 05'45" / 06'35" / 05'56" / 06'07" / 06'26" / 06'26" / 06'40" / 06'20" / 06'37" / 06'32" / 06'19" / 06'22" / 07'50" / 07'03" / 09'49" / 314'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'05") | 1005 / 1005 | 187 / 121 |
| 2 | | 04'29" (+00'11") | 1002 / 2008 | 189 / 117 |
| 3 | | 04'18" | 1004 / 3012 | 189 / 122 |
| 4 | | 04'39" (+00'21") | 1006 / 4018 | 182 / 117 |
| 5 | | 04'20" (+00'02") | 1010 / 5028 | 190 / 120 |
| 6 | | 04'24" (+00'06") | 1004 / 6032 | 191 / 118 |
| 7 | | 04'22" (+00'04") | 1008 / 7041 | 188 / 120 |
| 8 | | 04'28" (+00'10") | 1005 / 8047 | 188 / 118 |
| 9 | | 04'25" (+00'07") | 1004 / 9051 | 189 / 119 |
| 10 | | 04'30" (+00'12") | 1015 / 10067 | 190 / 116 |
| 11 | | 04'30" (+00'12") | 1007 / 11074 | 189 / 117 |
| 12 | | 04'35" (+00'17") | 1009 / 12083 | 189 / 115 |
| 13 | | 04'43" (+00'25") | 1009 / 13093 | 189 / 111 |
| 14 | | 05'42" (+01'24") | 1004 / 14098 | 159 / 109 |
| 15 | | 05'09" (+00'51") | 1007 / 15106 | 172 / 112 |
| 16 | | 05'55" (+01'37") | 1005 / 16111 | 140 / 120 |
| 17 | | 05'03" (+00'45") | 1005 / 17117 | 184 / 107 |
| 18 | | 05'44" (+01'26") | 1006 / 18123 | 150 / 115 |
| 19 | | 07'36" (+03'18") | 1009 / 19132 | 106 / 123 |
| 20 | | 05'58" (+01'40") | 1009 / 20141 | 155 / 107 |
| 21 | | 05'44" (+01'26") | 1010 / 21152 | 147 / 118 |
| 22 | | 05'37" (+01'19") | 1006 / 22158 | 163 / 108 |
| 23 | | 06'20" (+02'02") | 1008 / 23166 | 131 / 119 |
| 24 | | 06'08" (+01'50") | 1010 / 24177 | 133 / 122 |
| 25 | | 05'52" (+01'34") | 1013 / 25190 | 150 / 113 |
| 26 | | 05'46" (+01'28") | 1009 / 26199 | 149 / 115 |
| 27 | | 05'48" (+01'30") | 1006 / 27206 | 160 / 107 |
| 28 | | 05'43" (+01'25") | 1006 / 28213 | 156 / 111 |
| 29 | | 06'19" (+02'01") | 1001 / 29214 | 135 / 116 |
| 30 | | 05'58" (+01'40") | 1009 / 30224 | 144 / 115 |
| 31 | | 06'06" (+01'48") | 1003 / 31227 | 131 / 124 |
| 32 | | 05'57" (+01'39") | 1006 / 32234 | 139 / 120 |
| 33 | | 06'19" (+02'01") | 1010 / 33244 | 127 / 124 |
| 34 | | 06'23" (+02'05") | 1003 / 34247 | 122 / 127 |
| 35 | | 06'48" (+02'30") | 1010 / 35257 | 115 / 127 |
| 36 | | 06'15" (+01'57") | 1004 / 36261 | 139 / 114 |
| 37 | | 06'26" (+02'08") | 1010 / 37271 | 128 / 120 |
| 38 | | 06'36" (+02'18") | 1003 / 38275 | 108 / 139 |
| 39 | | 06'18" (+02'00") | 1009 / 39285 | 126 / 125 |
| 40 | | 06'22" (+02'04") | 1010 / 40295 | 124 / 125 |
| 41 | | 07'38" (+03'20") | 1002 / 41297 | 90 / 144 |
| 42 | | 07'15" (+02'57") | 1005 / 42303 | 92 / 149 |
| 43 | | 11'12" (+06'54") | 1007 / 43311 | 55 / 160 |
11月累積里程 : 127.21 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'30" | 00:08'55" |
| 3 | 04'20" | 00:13'15" |
| 4 | 04'41" | 00:17'56" |
| 5 | 04'20" | 00:22'16" |
| 6 | 04'29" | 00:26'45" |
| 7 | 04'22" | 00:31'07" |
| 8 | 04'33" | 00:35'40" |
| 9 | 04'24" | 00:40'04" |
| 10 | 04'34" | 00:44'38" |
| 11 | 04'33" | 00:49'11" |
| 12 | 04'39" | 00:53'50" |
| 13 | 04'43" | 00:58'33" |
| 14 | 05'47" | 01:04'20" |
| 15 | 05'01" | 01:09'21" |
| 16 | 05'59" | 01:15'20" |
| 17 | 05'11" | 01:20'31" |
| 18 | 05'46" | 01:26'17" |
| 19 | 07'43" | 01:34'00" |
| 20 | 06'01" | 01:40'01" |
| 21 | 05'46" | 01:45'47" |
| 22 | 05'33" | 01:51'20" |
| 23 | 06'26" | 01:57'46" |
| 24 | 06'06" | 02:03'52" |
| 25 | 05'56" | 02:09'48" |
| 26 | 05'54" | 02:15'42" |
| 27 | 05'48" | 02:21'30" |
| 28 | 05'50" | 02:27'20" |
| 29 | 05'45" | 02:33'05" |
| 30 | 06'35" | 02:39'40" |
| 31 | 05'56" | 02:45'36" |
| 32 | 06'07" | 02:51'43" |
| 33 | 06'26" | 02:58'09" |
| 34 | 06'26" | 03:04'35" |
| 35 | 06'40" | 03:11'15" |
| 36 | 06'20" | 03:17'35" |
| 37 | 06'37" | 03:24'12" |
| 38 | 06'32" | 03:30'44" |
| 39 | 06'19" | 03:37'03" |
| 40 | 06'22" | 03:43'25" |
| 41 | 07'50" | 03:51'15" |
| 42 | 07'03" | 03:58'18" |
| 43 | 09'49" | 04:08'07" |
| 43.0 | 282'03" | 04:10'19" |
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