13.3 km | 01:14:54 | 05:36/km日期: 2016-11-07 19:22 - 卡路里: 1005 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'49" / 08'35" / 05'36" / 05'32" / 05'30" / 05'26" / 05'27" / 05'18" / 05'04" / 04'58" / 04'49" / 06'31" / 06'56" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'00") | 1000 / 1000 |
2 | | 05'33" (+00'45") | 1000 / 2000 |
3 | | 05'35" (+00'47") | 1000 / 3000 |
4 | | 05'32" (+00'44") | 1000 / 4000 |
5 | | 05'29" (+00'41") | 1000 / 5000 |
6 | | 05'26" (+00'38") | 1000 / 6000 |
7 | | 05'26" (+00'38") | 1000 / 7000 |
8 | | 05'18" (+00'30") | 1000 / 8000 |
9 | | 05'03" (+00'15") | 1000 / 9000 |
10 | | 04'58" (+00'10") | 1000 / 10000 |
11 | | 04'48" | 1000 / 11000 |
12 | | 06'30" (+01'42") | 1000 / 12000 |
13 | | 06'56" (+02'08") | 1000 / 13000 |
14 | | 07'01" (+02'13") | 342 / 13342 |
11月累積里程 :
308.46 km asics 虎走 TS3 型號 累積 :
18463.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 08'35" | 00:14'24" |
3 | 05'36" | 00:20'00" |
4 | 05'32" | 00:25'32" |
5 | 05'30" | 00:31'02" |
6 | 05'26" | 00:36'28" |
7 | 05'27" | 00:41'55" |
8 | 05'18" | 00:47'13" |
9 | 05'04" | 00:52'17" |
10 | 04'58" | 00:57'15" |
11 | 04'49" | 01:02'04" |
12 | 06'31" | 01:08'35" |
13 | 06'56" | 01:15'31" |
13.3 | 07'03" | 01:17'56" |