5.4 km | 00:34:27 | 06:22/km日期: 2016-10-31 20:43 - 卡路里: 365 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 83%
Pace: 07'00" / 06'03" / 06'12" / 06'15" / 06'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'54") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'11" (+00'09") | 1000 / 3000 |
4 | | 06'16" (+00'14") | 1000 / 4000 |
5 | | 06'20" (+00'18") | 1000 / 5000 |
6 | | 06'39" (+00'37") | 400 / 5400 |
10月累積里程 :
74.70 km ![](images/shoe.png)
merrel bare access 2 累積 :
4608.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'03" | 00:13'03" |
3 | 06'12" | 00:19'15" |
4 | 06'15" | 00:25'30" |
5 | 06'21" | 00:31'51" |
5.4 | 06'39" | 00:34'31" |