14.1 km | 01:13:30 | 05:13/km日期: 2016-11-07 17:26 - 地點: 老地方(河濱) - 天氣: 涼爽 - 卡路里: 861 Cal - 溫度: 27°C - 濕度: 48%
Pace: 04'46" / 04'54" / 05'02" / 04'58" / 05'06" / 05'02" / 05'18" / 06'15" / 05'00" / 05'10" / 05'41" / 05'03" / 05'10" / 05'22" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'51" (+00'06") | 1008 / 2009 |
| 3 | | 05'01" (+00'16") | 1002 / 3011 |
| 4 | | 04'58" (+00'13") | 999 / 4011 |
| 5 | | 05'07" (+00'22") | 994 / 5006 |
| 6 | | 05'01" (+00'16") | 1000 / 6006 |
| 7 | | 05'16" (+00'31") | 1005 / 7012 |
| 8 | | 06'15" (+01'30") | 998 / 8010 |
| 9 | | 05'02" (+00'17") | 1008 / 9019 |
| 10 | | 05'10" (+00'25") | 998 / 10017 |
| 11 | | 05'37" (+00'52") | 995 / 11012 |
| 12 | | 05'05" (+00'20") | 1006 / 12019 |
| 13 | | 05'07" (+00'22") | 1009 / 13028 |
| 14 | | 05'22" (+00'37") | 999 / 14028 |
| 15 | | 10'38" (+05'53") | 59 / 14087 |
要來開始減肥啦～ 受傷胖到不行，有胖8公斤，真是阿斯~~~
11月累積里程 : 188.57 km
Android - HTC HTC One 801e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'54" | 00:09'40" |
| 3 | 05'02" | 00:14'42" |
| 4 | 04'58" | 00:19'40" |
| 5 | 05'06" | 00:24'46" |
| 6 | 05'02" | 00:29'48" |
| 7 | 05'18" | 00:35'06" |
| 8 | 06'15" | 00:41'21" |
| 9 | 05'00" | 00:46'21" |
| 10 | 05'10" | 00:51'31" |
| 11 | 05'41" | 00:57'12" |
| 12 | 05'03" | 01:02'15" |
| 13 | 05'10" | 01:07'25" |
| 14 | 05'22" | 01:12'47" |
| 14.1 | 10'14" | 01:13'30" |
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